Real Simple Mag

Real Simple Mag - Smoky Shrimp and Grits

Serving Size :
1 serving

447

Cal

33%

36g

Carbs

35%

17g

Fat

33%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,553 cal

447 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,233g

1,067 / 2,300gleft

Cholesterol89g

211 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar1 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium1067 mg
Potassium-- mg
Cholesterol211 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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