Real Simple Mag

Real Simple Mag - Smoky Shrimp and Grits

Serving Size :

1 serving

447

Cal

33%

36g

Carbs

35%

17g

Fat

33%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,553 cal

447 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat50g

17 / 67gleft

Sodium1,233g

1,067 / 2,300gleft

Cholesterol89g

211 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber1 g

Sugar1 g

Fat17 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein36 g

Sodium1067 mg

Potassium-- mg

Cholesterol211 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

1.1

Hours of Cycling

Minutes of Running

2.7