Mad Radish

Mad Radish - Smoky Ceasar

Serving Size :
1 Serving

453

Cal

29%

35g

Carbs

60%

32g

Fat

12%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal

453 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,401g

899 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber5 g
Sugar8 g
Fat32 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium899 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C100 %
Calcium-- %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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