Smokie

Smokie - Smokie

Serving Size :
1 sausage

330

Cal

4%

3g

Carbs

79%

29g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat29 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium940 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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