Sobeys

Sobeys - Smokie

Serving Size :
1 Sausage

280

Cal

9%

6g

Carbs

70%

22g

Fat

21%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar3 g
Fat22 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium750 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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