Arbys

Arbys - Smokehouse Chicken

Serving Size :
230 Grams
530Cal
34%46gCarbs
43%26gFat
22%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium300g
2,000 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar9 g
Fat26 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium2000 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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