Firebird's

Firebird's - Smokehouse Burger

Serving Size :
1 burger

940

Cal

26%

61g

Carbs

49%

50g

Fat

25%

58g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,060 cal

940 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium630g

1,670 / 2,300gleft

Cholesterol95g

205 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber1 g
Sugar23 g
Fat50 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein58 g
Sodium1670 mg
Potassium0 mg
Cholesterol205 mg
Vitamin A20 %
Vitamin C10 %
Calcium30 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

940 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.7

Hours of Cleaning
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