Honey Baked Ham Cafe

Honey Baked Ham Cafe - Smoked Turkey Sandwhich

Serving Size :
1 sandwich

730

Cal

37%

71g

Carbs

45%

38g

Fat

17%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,270 cal

730 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium250g

2,050 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber5 g
Sugar19 g
Fat38 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium2050 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

730 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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