Dierbergs

Dierbergs - Smoked Turkey and Cheddar Simple Sammy

Serving Size :
0.5 Sub
550Cal
48%63gCarbs
29%17gFat
22%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium945g
1,355 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber2 g
Sugar10 g
Fat17 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium1355 mg
Potassium-- mg
Cholesterol73 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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