Eating Right

Eating Right - Smoked Sausage

Serving Size :
75 g
110Cal
11%3gCarbs
33%4gFat
56%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium280 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C100 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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