Smoked salmon

Smoked salmon - Smoked salmon filet pieces

Serving Size :

90Cal

0%--Carbs

48%5gFat

52%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,844g

456 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium456 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C2 %

Calcium4 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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