Woolworths Home Brand

Woolworths Home Brand - Smoked Oysters In Vegetable Oil

Serving Size :
100 g
318Cal
10%8gCarbs
72%25gFat
18%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal
318 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,996g
304 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar3 g
Fat25 g
Saturated4 g
Polyunsaturated14 g
Monounsaturated6 g
Trans0 g
Protein14 g
Sodium304 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.