Black&Gold Smoked Oysters

Black&Gold Smoked Oysters - Smoked Oysters in Vegetable Oil

Serving Size :

100 g

301

Cal

1%

1g

Carbs

77%

26g

Fat

21%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,699 cal

301 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat41g

26 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat26 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium300 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

301 calories

Minutes of Cycling

Minutes of Running

1.8

Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.