Black&Gold Smoked Oysters

Black&Gold Smoked Oysters - Smoked Oysters in Vegetable Oil

Serving Size :
100 g
301Cal
1%1gCarbs
77%26gFat
21%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,699 cal
301 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat26 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

301 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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