Woolworths

Woolworths - Smoked Oysters In Spring Water.

Serving Size :

65 g drained

84

Cal

6%

1g

Carbs

26%

2g

Fat

69%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium2,134g

166 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium166 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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