Mayfair

Mayfair - Smoked Oysters In Olive Oil

Serving Size :
32 g

90

Cal

9%

2g

Carbs

72%

7g

Fat

18%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber2 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium103 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.