Chicken of the Sea Test - Smoked Oysters In Oil

Serving Size :

120Cal

7%2gCarbs

55%7gFat

38%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated-- g

Trans0 g

Protein11 g

Sodium210 mg

Potassium-- mg

Cholesterol45 mg

Vitamin A4 %

Vitamin C0 %

Calcium2 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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