Bibo

Bibo - Smoked Oysters In Oil

Serving Size :
100 g
236Cal
12%7gCarbs
58%15gFat
29%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal
236 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,881g
419 / 2,300gleft
Cholesterol168g
132 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium419 mg
Potassium-- mg
Cholesterol132 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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