Ocean Rise - Aldi

Ocean Rise - Aldi - Smoked Oyster In Springwater

Serving Size :
32 g
42Cal
12%1gCarbs
27%1gFat
61%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,958 cal
42 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,120g
180 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium180 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A3 %
Vitamin C5 %
Calcium2 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

42 calories

6Minutes of Cycling
4Minutes of Running
15Minutes of Cleaning

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