Jack Astor's

Jack Astor's - Smoked Meat Poutine

Serving Size :
1 bowl

1,024

Cal

35%

93g

Carbs

53%

63g

Fat

12%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal976 cal

1,024 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium-966g

3,266 / 2,300gleft

Cholesterol211g

89 / 300gleft

Nutritional Info
Carbs93 g
Dietary Fiber8 g
Sugar6 g
Fat63 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein32 g
Sodium3266 mg
Potassium-- mg
Cholesterol89 mg
Vitamin A20 %
Vitamin C12 %
Calcium43 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1024 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.