Aldi Lunch Mate - Smoked Honey Ham

Serving Size :

80Cal

17%3gCarbs

26%2gFat

57%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber-- g

Sugar3 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium450 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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