Oscar Meyer - Deli Fresh - Smoked Ham Slices

Serving Size :

50Cal

0%--Carbs

0%--Fat

100%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat-- g

Saturated-- g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium510 mg

Potassium0 mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C15 %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

Recipes & Inspiration

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