Hill Country Fare

Hill Country Fare - Smoked Ham

Serving Size :

35Cal

24%2gCarbs

27%1gFat

48%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal

35 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium240 mg

Potassium250 mg

Cholesterol10 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling

3Minutes of Running

12Minutes of Cleaning

Recipes & Inspiration

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