Fresh Creative Foods

Fresh Creative Foods - Smoked Gouda Pimento Spread

Serving Size :

100Cal

8%2gCarbs

80%9gFat

12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat9 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium220 mg

Potassium0 mg

Cholesterol25 mg

Vitamin A4 %

Vitamin C2 %

Calcium8 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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