Dougs

Dougs - Smoked Deer Meat

Serving Size :
3 ounces

134

Cal

0%

--

Carbs

43%

6g

Fat

57%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,236g

64 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein18 g
Sodium64 mg
Potassium281 mg
Cholesterol68 mg
Vitamin A0 %
Vitamin C1 %
Calcium0 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.