Nova Salmon

Nova Salmon - Smoked Atlantic

Serving Size :
2 oz

110

Cal

14%

4g

Carbs

47%

6g

Fat

39%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium650 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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