Your Nutrition Delivered

Your Nutrition Delivered - Smoke Turkey Caprese Sandwich

Serving Size :
1 sandwich
432Cal
30%29gCarbs
28%12gFat
42%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,568 cal
432 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium510g
1,790 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber12 g
Sugar5 g
Fat12 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein40 g
Sodium1790 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A20 %
Vitamin C30 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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