City Barbeque

City Barbeque - Smashed Potatoes

Serving Size :
1 serving

320

Cal

42%

35g

Carbs

54%

20g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar6 g
Fat20 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein4 g
Sodium870 mg
Potassium332 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.