Nestle Smarties

Nestle Smarties - Smarties

Serving Size :
45 g (1 box)
210Cal
66%35gCarbs
30%7gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar33 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium20 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A25 %
Vitamin C2 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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