Smart Ones

Smart Ones - Orange Chicken

Serving Size :
1 entree
260Cal
56%36gCarbs
24%7gFat
20%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar10 g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein13 g
Sodium490 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C40 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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