Smart Ones

Smart Ones - Smart Ones Chiken Enchiladas Suiza

Serving Size :
225 g
290Cal
69%49gCarbs
16%5gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber3 g
Sugar4 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein11 g
Sodium640 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C10 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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