Smart Ones

Smart Ones - Smart Ones Cheesy Potato and Broccoli

Serving Size :

190Cal

43%21gCarbs

37%8gFat

20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber5 g

Sugar2 g

Fat8 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein10 g

Sodium640 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A10 %

Vitamin C60 %

Calcium15 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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