Tastee Freez

Tastee Freez - Small Vanilla Cone (Not Dipped)

Serving Size :
1 cone

230

Cal

62%

36g

Carbs

31%

8g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar26 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium160 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A5 %
Vitamin C0 %
Calcium19 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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