Scallops

Scallops - Small Scallops

Serving Size :

26Cal

100%1gCarbs

0%--Fat

100%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,974 cal

26 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,252g

48 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium48 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A-- %

Vitamin C1 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

3Minutes of Cycling

2Minutes of Running

9Minutes of Cleaning

Recipes & Inspiration

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