Chick Fil A

Chick Fil A - Small Mocha Cookies and Cream Shake

Serving Size :
10 oz.
660Cal
62%109gCarbs
31%24gFat
7%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs109 g
Dietary Fiber1 g
Sugar96 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium420 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A15 %
Vitamin C6 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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