Sugar Kiss Melon

Sugar Kiss Melon - Small Melon

Serving Size :
3.5 oz
45Cal
100%11gCarbs
0%--Fat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal
45 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber-- g
Sugar10 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium10 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A25 %
Vitamin C20 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6Minutes of Cycling
4Minutes of Running
16Minutes of Cleaning

Recipes & Inspiration

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