Silvermine Subs - Small Lawless Leadville - Wheat

Serving Size :

421Cal

43%44gCarbs

33%15gFat

24%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal

421 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,024g

1,276 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber0 g

Sugar1 g

Fat15 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein24 g

Sodium1276 mg

Potassium-- mg

Cholesterol45 mg

Vitamin A9 %

Vitamin C8 %

Calcium18 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

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