Crutons

Crutons - Small Classic Cesar Salad

Serving Size :

360Cal

100%13gCarbs

100%28gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber3 g

Sugar2 g

Fat28 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein-- g

Sodium880 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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