Noodles & Company - Small Cesar Salad

Serving Size :

200Cal

20%10gCarbs

68%15gFat

12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber1 g

Sugar0 g

Fat15 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium530 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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