Scotty's Brewhouse

Scotty's Brewhouse - Small Ceaser Salad

Serving Size :
1 serving

513

Cal

14%

18g

Carbs

80%

46g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,487 cal

513 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat21g

46 / 67gleft

Sodium1,361g

939 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber3 g
Sugar3 g
Fat46 g
Saturated10 g
Polyunsaturated5 g
Monounsaturated3 g
Trans0 g
Protein8 g
Sodium939 mg
Potassium365 mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

513 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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