Specialty's

Specialty's - Small Ceasar Salad, W/O Croutons, W/ Dressing

Serving Size :
1 container
448Cal
7%8gCarbs
81%42gFat
12%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal
448 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium1,165g
1,135 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar4 g
Fat42 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium1135 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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