Arbys

Arbys - Small Beef N Cheddar Sandwhich

Serving Size :
1 sandwhich
440Cal
0%--Carbs
100%18gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,010g
1,290 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium1290 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C2 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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