Scotty's Brewhouse

Scotty's Brewhouse - Small Bbq Ranch Chicken Salad

Serving Size :
1 salad

600

Cal

30%

45g

Carbs

52%

35g

Fat

18%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium908g

1,392 / 2,300gleft

Cholesterol199g

101 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber5 g
Sugar25 g
Fat35 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1392 mg
Potassium-- mg
Cholesterol101 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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