Jack Link's

Jack Link's - Small Batch

Serving Size :
1 oz

180

Cal

7%

3g

Carbs

21%

4g

Fat

71%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium670 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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