Red potato - Small

Serving Size :

123Cal

90%27gCarbs

0%--Fat

10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,283g

17 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber2 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium17 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C29 %

Calcium1 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling

12Minutes of Running

45Minutes of Cleaning

Recipes & Inspiration

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