Manwich

Manwich - Sloppy Joes

Serving Size :
1 sandwich

324

Cal

62%

78g

Carbs

14%

8g

Fat

23%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal

324 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,408g

892 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs78 g
Dietary Fiber2 g
Sugar9 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein29 g
Sodium892 mg
Potassium580 mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C0 %
Calcium5 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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