Slim Fast

Slim Fast - Slim Fast Optima Chocolate Cookie Dough Bar

Serving Size :
1 Bar (56g)
220Cal
66%35gCarbs
21%5gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber2 g
Sugar14 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium160 mg
Potassium70 mg
Cholesterol4 mg
Vitamin A35 %
Vitamin C35 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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