Homemade Tone It Up

Homemade Tone It Up - Slim Down Scramble Muffins

Serving Size :
1 muffin
26Cal
25%1gCarbs
0%--Fat
75%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,974 cal
26 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,248g
52 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein3 g
Sodium52 mg
Potassium31 mg
Cholesterol23 mg
Vitamin A4 %
Vitamin C3 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

3Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

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