Diamond - Slice Almonds

Serving Size :

80Cal

13%6gCarbs

74%15gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber4 g

Sugar1 g

Fat15 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated10 g

Trans0 g

Protein6 g

Sodium0 mg

Potassium220 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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