Coffee Protein Dinner Shake-shanna

Coffee Protein Dinner Shake-shanna - Skinny Cow Coffee Drink, Protein Pwd, Greek Yogurt

Serving Size :
1 drink

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
42 / 67gleft
465 / 2,300gleft
40 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber9 g
Sugar25 g
Fat42 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium465 mg
Potassium450 mg
Cholesterol40 mg
Vitamin A4 %
Vitamin C150 %
Calcium91 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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