Martin Purefoods

Martin Purefoods - Skinless Sweet Pork Longanisa

Serving Size :
2 links

170

Cal

12%

5g

Carbs

69%

13g

Fat

19%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium450 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C-- %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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