Tasmanian Atlantic Salmon

Tasmanian Atlantic Salmon - Skinless

Serving Size :
100 g
247Cal
0%--Carbs
58%15gFat
42%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,239g
61 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated6 g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium61 mg
Potassium429 mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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